{"id":1128,"date":"2025-10-20T11:58:23","date_gmt":"2025-10-20T15:58:23","guid":{"rendered":"https:\/\/www.aedcpr.com\/articles\/?p=1128"},"modified":"2025-10-20T11:58:24","modified_gmt":"2025-10-20T15:58:24","slug":"cabs-of-cpr","status":"publish","type":"post","link":"https:\/\/www.aedcpr.com\/articles\/cabs-of-cpr\/","title":{"rendered":"Understanding the CABs of CPR: Circulation, Airway, Breathing"},"content":{"rendered":"\n<p><strong>TL;DR:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>The CABs of CPR stand for Circulation, Airway, and Breathing.<\/li>\n\n\n\n<li>Start with chest compressions to keep blood flowing.<\/li>\n\n\n\n<li>Open the airway using a head-tilt\/chin-lift method.<\/li>\n\n\n\n<li>Give rescue breaths and watch for chest rise.<\/li>\n\n\n\n<li>Use an AED if available and continue CPR until help arrives.<\/li>\n<\/ul>\n\n\n\n<p>When faced with a cardiac emergency, every second counts. Knowing how to respond can mean the difference between life and death. That\u2019s where understanding the CABs of CPR comes in\u2014<a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC3273374\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">Circulation, Airway, Breathing.<\/a>\u00a0These three foundational steps guide you through how to act in a crisis with confidence and clarity.<\/p>\n\n\n\n<p>In this guide, we\u2019ll break down each component of the CAB sequence, explain why it matters, and show you how to put it into action.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">What Are the CABs of CPR?<\/h2>\n\n\n\n<p>CAB stands for:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Circulation<\/li>\n\n\n\n<li>Airway<\/li>\n\n\n\n<li>Breathing<\/li>\n<\/ul>\n\n\n\n<p>This approach prioritizes restoring blood flow first before addressing the airway and breathing.<\/p>\n\n\n\n<p>While older CPR guidelines followed the ABC (Airway, Breathing, Circulation) sequence, research showed that starting with chest compressions improves survival rates. That\u2019s why CAB is now the standard in CPR basics, as recommended by emergency health organizations.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">C \u2013 Circulation: Start Chest Compressions Immediately<\/h2>\n\n\n\n<p>The first and most important step is to restore circulation. When a person experiences sudden cardiac arrest, their heart stops pumping blood. That means their brain and other vital organs are starved of oxygen.<\/p>\n\n\n\n<p>Here\u2019s how to support circulation:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Start CPR immediately with hands-only CPR if you&#8217;re untrained.<\/li>\n\n\n\n<li>Place the heel of one hand in the center of the chest and the other hand on top.<\/li>\n\n\n\n<li>Push hard and fast\u2014<a href=\"https:\/\/www.aedcpr.com\/articles\/what-is-cpr\/\" target=\"_blank\" rel=\"noreferrer noopener\">at least 100\u2013120 compressions per minute<\/a>, about 2 inches deep.<\/li>\n\n\n\n<li>Let the chest fully recoil between compressions.<\/li>\n<\/ul>\n\n\n\n<p>CPR steps begin with compressions because they help maintain blood flow to the brain and heart. This dramatically increases the chances of survival until emergency medical services arrive.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">A \u2013 Airway: Open the Airway<\/h2>\n\n\n\n<p>Once you\u2019ve completed 30 compressions (or if you&#8217;re following\u00a0<a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC7576327\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">full CPR protocols<\/a>), the next step is to open the airway. When a person becomes unconscious, their tongue can block their throat, cutting off airflow.<\/p>\n\n\n\n<p>To open the airway:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Tilt the head back slightly and lift the chin.<\/li>\n\n\n\n<li>This maneuver clears the passage and prepares the person to receive breaths.<\/li>\n<\/ul>\n\n\n\n<p>Proper airway positioning ensures that oxygen reaches the lungs during rescue breaths. Without this step, breathing assistance may be ineffective.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">B \u2013 Breathing: Deliver Rescue Breaths<\/h2>\n\n\n\n<p>After the airway is open, it&#8217;s time to provide rescue breaths. These breaths supply the oxygen the body desperately needs when normal breathing has stopped.<\/p>\n\n\n\n<p>Follow these steps:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Pinch the nose shut.<\/li>\n\n\n\n<li>Take a normal breath and breathe into the person\u2019s mouth for one full second.<\/li>\n\n\n\n<li>Watch to see if the chest rises.<\/li>\n\n\n\n<li>Give two breaths, then return to chest compressions.<\/li>\n<\/ul>\n\n\n\n<p>If the chest rises, you\u2019re doing it correctly. If not, re-check the airway and try again. Continue the cycle of 30 compressions and two breaths until help arrives or an automated external defibrillator (AED) is available.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">What About Hands-Only CPR?<\/h2>\n\n\n\n<p>If you&#8217;re unsure about giving breaths or haven\u2019t been trained, don\u2019t worry\u2014you can still help. Hands-only CPR is recommended for untrained bystanders and involves compressions only, no breaths.<\/p>\n\n\n\n<p>This form of CPR is simple and still highly effective:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Call 911.<\/li>\n\n\n\n<li>Begin chest compressions immediately.<\/li>\n\n\n\n<li>Continue until an AED or emergency team arrives.<\/li>\n<\/ul>\n\n\n\n<p>Even without rescue breaths, compressions airway and breathing can help circulate existing oxygen and keep vital organs functioning.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Using AEDs with CAB<\/h2>\n\n\n\n<p>An essential part of modern CPR is using an automated external defibrillator (AED). These portable devices can restore a normal heart rhythm during cardiopulmonary resuscitation (CPR).<\/p>\n\n\n\n<p>Here\u2019s how they fit into the process:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Turn on the AED and follow the audio instructions.<\/li>\n\n\n\n<li>Place the pads on the person\u2019s bare chest.<\/li>\n\n\n\n<li>Clear the area when the AED analyzes the rhythm.<\/li>\n\n\n\n<li>Press \u201cshock\u201d if instructed, then resume CPR.<\/li>\n<\/ol>\n\n\n\n<p>AEDs are often available in public places and should be used as soon as possible during a cardiac arrest.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">The Bottom Line: You Can Make a Difference<\/h2>\n\n\n\n<p>Learning the CABs of CPR\u2014circulation, airway, breathing\u2014equips you to take life-saving action. Whether you\u2019re trained or not, understanding how to perform CPR can help you stay calm and act fast in an emergency.<\/p>\n\n\n\n<p>By following these simple steps, you\u2019ll improve the victim\u2019s chances of survival and buy precious time until emergency medical services arrive.<\/p>\n\n\n\n<p>Consider taking a certified CPR course to practice these steps hands-on. The more familiar you are with the CPR steps, the more confident you\u2019ll be in helping someone when they need it most.<\/p>\n\n\n\n<p><a href=\"https:\/\/www.aedcpr.com\/online-courses\/\" target=\"_blank\" rel=\"noreferrer noopener\">Ready to deepen your understanding of life-saving skills? Explore our full CPR training resources and learn how to apply the CABs with confidence and care.<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>TL;DR: When faced with a cardiac emergency, every second counts. Knowing how to respond can mean the difference between life and death. That\u2019s where understanding the CABs of CPR comes in\u2014Circulation, Airway, Breathing.\u00a0These three foundational steps guide you through how to act in a crisis with confidence and clarity. In this guide, we\u2019ll break down &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/www.aedcpr.com\/articles\/cabs-of-cpr\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Understanding the CABs of CPR: Circulation, Airway, Breathing&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":1132,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1128","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-training"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Understanding the CABs of CPR | AED CPR<\/title>\n<meta name=\"description\" content=\"Learn the CABs of CPR\u2014Circulation, Airway, Breathing. 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Mike was raised in New York, where at a young age he became an instructor for the American Red Cross, the National Safety Council, the American Safety Health Institute (ASHI), and the American Heart Association (AHA). He then earned a BS in Mathematics and trained to become a paramedic. In 1995, Mike began teaching emergency medical and continuing education classes at hospitals, schools, and other institutions. He has taught at Molloy College, New York College of Osteopathic Medicine, and Mount Sinai South Nassau Hospital to name a few. In 1999, Mike founded the American AED CPR Association (AEDCPR), an organization specializing in emergency cardiac care training. Under his leadership, AEDCPR has expanded throughout the United States, and internationally into Europe, Asia, and Africa. Through their network of instructors and innovative website, they have trained over a million people in CPR, AED, First Aid, and Bloodborne Pathogens . Mike helped develop one of the first online learning platforms for the NYS department of labor. He continues to develop new and innovative online tools. This is why the American AED CPR Association has been recognized as a leader in both online and blended classroom training. After years of teaching and performing emergency medical procedures, it was Mike who needed CPR. After an accident racing offshore powerboats, Mike was saved by a team of well-trained rescuers with only seconds to spare. 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Mike was raised in New York, where at a young age he became an instructor for the American Red Cross, the National Safety Council, the American Safety Health Institute (ASHI), and the American Heart Association (AHA). He then earned a BS in Mathematics and trained to become a paramedic. In 1995, Mike began teaching emergency medical and continuing education classes at hospitals, schools, and other institutions. He has taught at Molloy College, New York College of Osteopathic Medicine, and Mount Sinai South Nassau Hospital to name a few. In 1999, Mike founded the American AED CPR Association (AEDCPR), an organization specializing in emergency cardiac care training. Under his leadership, AEDCPR has expanded throughout the United States, and internationally into Europe, Asia, and Africa. Through their network of instructors and innovative website, they have trained over a million people in CPR, AED, First Aid, and Bloodborne Pathogens . Mike helped develop one of the first online learning platforms for the NYS department of labor. He continues to develop new and innovative online tools. This is why the American AED CPR Association has been recognized as a leader in both online and blended classroom training. After years of teaching and performing emergency medical procedures, it was Mike who needed CPR. After an accident racing offshore powerboats, Mike was saved by a team of well-trained rescuers with only seconds to spare. 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